Category: Recovery
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Accountability in Early Recovery: Why It Matters and What It Really Looks Like
When you’re newly sober, every day can feel like a test of your willpower. The early stages of recovery are full of firsts: first social events without drinking, first hard day without using, first time facing emotions without numbing. It’s important to remember that facing these emotions is a normal part of the recovery process.What…
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Discover the Best Sober Activities in Los Angeles: Embrace an Exciting, Substance-Free Lifestyle
Los Angeles, a city synonymous with Hollywood glamour, sun-soaked beaches, and a buzzing nightlife. But beyond the glitz and after-dark allure lies a wealth of experiences perfect for those seeking sober activities in Los Angeles. Whether you’re on a journey of sober living, supporting a friend, or simply exploring new ways to enjoy the city…
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The Power of Gratitude in Sober Living: Cultivating a Mindset of Appreciation
Gratitude is a fundamental pillar of recovery, and especially so when one is in sober living. It has the power to transform our perspective, enhance our well-being, and strengthen our connections with others. As we navigate the path of recovery, cultivating a mindset of appreciation can serve as a guiding light, helping show us the…
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10 Powerful Strategies to Prevent Relapse and Maintain Long-Term Sobriety
Addiction is a chronic disease, and just like other chronic diseases, relapse is common. In fact, studies show that 40-60% of individuals relapse within a year after completing addiction treatment. However, this doesn’t mean long-term sobriety is impossible. By putting powerful relapse prevention strategies in place, you can significantly reduce your risk of relapse and…
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Debunking Common Myths About Addiction Recovery
Addiction is a word that many people throw around casually, but it’s a serious issue that affects countless individuals and their loved ones. When someone is struggling with addiction, it can feel like their whole world is falling apart. They may have trouble holding down a job, maintaining relationships, or even taking care of themselves.…
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Navigating the Storm: Addressing California’s Drug Addiction and Overdose Epidemic with Compassion and Care
Introduction In recent years, California has faced an escalating crisis that affects individuals, families, and communities alike—the drug addiction and overdose epidemic. This crisis has not only poses significant public health challenges but has also highlighted the urgent need for comprehensive addiction recovery solutions. While California is working to prevent and educate from their end,…
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Five Trends in Addiction Treatment Today
Trends in Addiction Treatment Addiction is a chronic disease that affects millions of people worldwide. Substance use disorders, in particular, have reached epidemic proportions, with opioid addiction alone responsible for over 130 deaths a day in the United States. The physical and mental health consequences of addiction can be devastating, and it can also have…
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Overcome the Pains of Early Recovery
Early Recovery: Struggles, Pains, And Overcoming Them Recovery from drug addiction and alcoholism is always a good thing, but that isn’t to say will always be easy or smooth. The problem is that while certain things in life may be considered a standard or routine problem to handle, those in early recovery are not going…
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Who Can Benefit from Case Management Services?
Who Can Benefit from Case Management? What is Case Management? One of the hardest things to do when looking for help with substance abuse disorders is asking for help. The first step for most people involves entering detox and/or residential treatment. While 30, 60, or even 90 days inside a residential program can be…
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Brief History of AA and the 12 Steps
History of Alcoholics Anonymous Alcoholics Anonymous (AA) is the most well-known recovery program in history. It is also the largest, with over 118,000 individual groups and meetings in 180 different countries around the world. Despite it’s widespread influence today, AA had a humble beginning as a meeting between two alcoholics in Akron, OH. Their names…